Library Catalogue

	A Balancing Act: Help and coping strategies for those who care for people with manic depression Help and coping strategies for those who care for people with bipolar disorder.
	A Balancing Act: Help and coping strategies for those who care for people with manic depression Help and coping strategies for those who care for people with bipolar disorder.
	A Balancing Act: Help and coping strategies for those who care for people with manic depression Help and coping strategies for those who care for people with bipolar disorder.
	A depression management program: incorporating cognitive-behavioural strategies Hickie, Ian This manual is designed for those GPs who have the skills required to deliver CBT to their patients. It provides information about depression, pharmacological and behavioural treatments. It is easily understood, ...
	A Guide for People Living with a Mental Illness: Consumer Guide SANE Australia This guide covers three main sections . . . Looking after yourself is about having a positive attitude and making a balanced, healthy life for yourself. It’s about dealing with stress, ...
	A Lifelong Journey: Staying Well With Manic Depression/bipolar Disorder Sarah Russell Contributors to this book discuss many different ways they stay well with manic depression. The author has put together common strategies to stay well. With insight, education, experience and time, people ...
	ARCVic Newsletter Vol 12, No 1, February 2007 ARCVic's Newsletter is a quarterly publication produced for our members and supporters. The purpose of the Newsletter is to enable a sharing of information between people with anxiety disorders, carers, clinicians ...
	ARCVic Newsletter Vol 12, No 2, September 2007 ARCVic's Newsletter is a quarterly publication produced for our members and supporters. The purpose of the Newsletter is to enable a sharing of information between people with anxiety disorders, carers, clinicians ...
	Beating the Blues: A self-help guide to Overcoming Depression Susan Tanner; Jillian Ball This book introduces a step-by-step program for overcoming depression, enabling you to break the lethargy circuit and conquer feelings of hoplessness, persistent bouts of jealousy, lonliness and the suicidal impulse. The ...
	Break the Bipolar Cycle: A Day-By-Day Guide to Living with Bipolar Disorder Elizabeth Brondolo; Xavier Amador Take control of your symptoms--and take charge of your life If you're dealing with bipolar disorder, you already know that it’s more than a cycle of “ups” and “downs.” You may ...
	Change Alison. Haynes
	Confessions of a midweek lady: tall tennis tales Sandy Jeffs Confessions of a Midweek Lady is a humorous poetry collection about the rituals, tribulations and celebrations of midweek tennis by renowned Australian poet Sandy Jeffs. The delightful black and white drawings ...
	Dark Nights of the Soul: a Guide To Finding Your Way Through Life's Ordeals Moore, Thomas A ‘dark night of the soul’ is not a psychological syndrome, but a quest for meaning during life’s darkest hours: the loss of a loved one, the end of a relationship, ...
	Depression: Lifting the cloud Read, Christine. & Lampe,Lisa This easy to read 86-page book is written by Sydney-based medical practitioner Dr Christine Read, with additional material and revisions by Sydney Psychiatrist Dr Lisa Lampe. We all feel blue from ...
	Emotional Intelligence: Why it can matter more than IQ Daniel Goleman Is IQ destiny? Not nearly as much as we think. This fascinating and persuasive program argues that our view of human intelligence is far too narrow, ignoring a crucial range of ...
	Fight your dark shadow: managing depression with cognitive behaviour therapy Reosenvald, Therrie www.depressionmanaged.com Depression is fast becoming the number one mental health problem of the 21st century and the majority of people will experience some form of depression at some stage in their ...
	GROW News - Dec 07-Feb 08 (Vol 19, Number 4) The GROW Program The GROW Program began its development very early in GROW’s history and is still being developed and improved today. The collective wisdom of those early meetings was written ...
	GROW News - Sept-Nov 2007 (Vol 19, Number 3) The GROW Program The GROW Program began its development very early in GROW’s history and is still being developed and improved today. The collective wisdom of those early meetings was written ...
	GROW News Australia - Summer 2007 (Issue 1) The GROW Program The GROW Program began its development very early in GROW’s history and is still being developed and improved today. The collective wisdom of those early meetings was written ...
	GROW News Australia - Summer 2007 (Issue 1) The GROW Program The GROW Program began its development very early in GROW’s history and is still being developed and improved today. The collective wisdom of those early meetings was written ...
	Handle with care: A workbook about mental illness for 8-12 year olds Kaszanski, Lani; Ferrari, Guilette
	Information on Eating Disorders for Health Practitioners Howell, Peter L Publication of the Anorexia and Bulimia Nervosa Foundation of Victoria
	Life: a survival kit - sometimes it's hard to keep life in balance. A collection of information pamphlets when your own, or someone else's life is out of balance. Topis covered include: Depression: How to cope with it Sleep Moodswings and mental health What ...
	New Hope for People with Bipolar Disorder: Your Friendly, Authoritative Guide to the Latest in Traditional and Complementar y Solutions, Including: Proper ... Depression & Manic-Depressive ... (New Hope) Jan Fawcett; Bernard Golden; Nancy Rosenfeld; Frederick K. Goodwin Discover Exciting New Treatments For Bipolar Disorder Now you can maintain control of your bipolar disorder and begin enjoying life again-today! This book dispels the myths and fears surrounding bipolar disorder. It ...
	Self Help for Your Nerves Claire Weekes Book Description What is Nervous Illness? It will be appreciated that there are different grades of ‘nervous’ suffering. Countless people have ‘bad nerves’ and many of them, although distressed, continue at ...
	Taking care of yourself and your family: a resource book for good mental health Ashfield, John This book is also available for download at http://www.mnrhs.sa.gov.au/TakingCareofYourFamilyBook.pdf From the foreward: It is wonderful to see someone with the initiative, determination, skill and knowledge to put together this relevant and ...
	The Complete Family Guide to Schizophrenia: Helping Your Loved One Get the Most Out of Life Kim T. Mueser; Susan Gingerich Do people with schizophrenia ever get better? With the vast majority of those with the disorder dependent on their families for care, close relatives often grapple with that question. 'The Complete ...
	The Joy of Laziness: How to slow down and live longer Michaela Axt-Gadermann; Peter Axt Everyday we are bombarded with countless demands on our energy - hurry, frustration, sleep deprivation, poor nutrition, work stress and so on. To feel good we engage in intensive fitness regimes, ...
	The SANE guide to drugs: a guide to dealing with street drugs, alcohol and tobacco for people affected by mental illness. SANE Australia The Guide also contains useful information about the support you can get and what you can do about changing the way you use drugs, so that you can get on with ...
	The SANE guide to staying alive: a guide for people with a mental illness who have suicidal thoughts. SANE Australia The SANE Guide to Staying Alive is a resource for people with a mental illness who feel suicidal at times. It will also be helpful to family, friends, and health workers. ...
	The SANE guide to staying alive: a guide for people with a mental illness who have suicidal thoughts. SANE Australia The SANE Guide to Staying Alive is a resource for people with a mental illness who feel suicidal at times. It will also be helpful to family, friends, and health workers. ...
	Thoughts and Feelings: Taking Control of Your Moods and Your Life: A Workbook of Cognitive Behavioral Techniques Matthew Mckay
	When Someone You Love Has a Mental Illness: A Handbook for Family, Friends and Caregivers Rebecca Woolis
	Wishing Wellness: A Workbook for Children of Parents with Mental Illness Lisa Anne Clarke This workbook is for children who have a parent with severe, incapacitating disorders like psychosis, suicidal depression, extreme anxiety or those undergoing the most intensive forms of treatment (e.g., psychiatric hospitalization ...
	You Can Feel Good Again: Common-Sense Strategies for Releasing Unhappiness and Changing Your Life Richard Carlson Carlson, a psychologist and author of You Can Be Happy No Matter What (New World Lib., 1992), contends that there may be a faster, easier way to stop depression and obtain ...
	You Won't Die Laughing!: How to have more stress in your life and more fun Patricia Cameron-Hill; Dr Shayne Yates Patricia and Shayne are among the world's experts on stress and humour. As a former nurse and doctor, they have a thorough understanding of stress, which they combine with the latest ...